"How I went healthy...and then veg" by Jill Richardson
My own experience with food has been somewhat similar to Jill's. Although I am not yet 100% vegetarian, I am definitely a "flexitarian," and maybe someday when I apply my nutrition education to my own life and make sure I am complementing my proteins correctly, I will be moreso a vegetarian. I envision that diet to be similar to the macrobiotic diet (fruit, vegetables, and whole grains), with such grains like quinoa incorporated regularly into my diet.
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